Monday Motivation– Good in every day

Good morning! It’s another Monday. Find some good in it!

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This actually reminds me of my author chat with Leenie Brown and Zoe Burton last Saturday. Our topic was “distractions” and we ended the discussion with the idea that living mindfully and intentionally looking for the good in each day and remembering your focus every day will help redirect your attention. I could get distracted by a Facebook post but no…that’s not my goal today. My goal is to write 1500 words. I could relive the horrors of a bad morning but no…the good that happened this day was that I was able to sit and write for the first time in a week.

It’s so simple and yet so powerful. Tell me about some of the good in your day!

Here’s the video I mentioned! You might have to join our Facebook group called Longbourn Literary Society.

 

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